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WHAT IS POWER STARS?
Power Stars is a fitness program that provides proper training in strength and conditioning allowing an athlete to strengthen supporting muscles, even out muscle imbalances, increase mobility, correct posture, stabilize joints, learn new movement patterns, enhance coordination and peripheral skills, and so much more.
MISSION & VISION
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Refining, improving, and coordinating skills
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Basic fitness training: Focus on fun aerobic type or workouts
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Strength and Conditioning: Muscle-strengthening and bone-strengthening physical activity
AGE REQUIREMENTS:
Age ranges from 12 and above.
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Regular physical activity helps children develop strong muscles and bones, maintain a healthy weight, and reduce the risk of chronic diseases later in life.
Follow us on INSTAGRAM:
@powerstarsbn_
COMING SOON!
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